Relaxation massage
Most bookedFull-body, unhurried Swedish work. The appointment most people mean when they say they need a massage.
Good for: stress · sleep · general tension
Treatments + prices
Seven treatments, priced by the clock and published to the dollar. Pick a duration below and it carries straight into booking — nothing to re-choose.
Registered massage therapy — assessment, treatment, and an official RMT receipt for your insurance, whatever the tempo.
Full-body, unhurried Swedish work. The appointment most people mean when they say they need a massage.
Good for: stress · sleep · general tension
Assessment-led treatment for the thing that actually hurts — necks, low backs, desk shoulders. Same price as relaxation: depth is a preference here, not an upcharge.
Good for: chronic tension · injury recovery · desk posture
Faster-paced work with stretching and joint movement built in. For runners, lifters, and weekend over-committers.
Good for: training load · event prep · mobility
Side-lying, fully supported treatment by an RMT with prenatal training. Safe in all trimesters; gentle through moderate pressure only.
Good for: pregnancy aches · hip + low-back load · sleep
Please note anything your midwife or OB has flagged in the intake step.
Slower, more specific appointments built around one idea each — heat, the head, or stubborn tissue. Still RMTs, still receipts.
Heated basalt stones do the warming so hands can go further with less force. Slower by design — book it when the goal is to switch off.
Good for: deep relaxation · cold-weather stiffness
Stones are sanitized and re-heated between every guest.
Thirty to forty-five focused minutes on scalp, temples, jaw, and neck. Built for clenchers, grinders, and headache-prone screens-all-day people.
Good for: headaches · jaw tension · screen fatigue
Massage with silicone cupping woven through it — decompression instead of compression where tissue won't let go. Expect painless circular marks for a few days.
Good for: stubborn knots · fascial restriction
Enhancements
Cedar, lavender, or a scent-free carrier — chosen at the table, blended that day.
+$12
Steamed towels layered over the back before hands-on work begins.
+$10 +5 min
Fifteen extra minutes of unhurried scalp and neck work to close the treatment.
+$20 +15 min
A worked-in arnica balm over the areas that got the most attention.
+$8
Add them during booking, or just ask at the table — same price either way.
Prices in CAD. HST added at checkout. Official RMT receipts for every treatment.
A no-tipping studio. RMT treatment is healthcare; the price is the price.
Change or cancel free with 24 hours' notice. Inside 24 hours: half the treatment price. No-shows: full price. Sick? Stay home — no charge.
Fern & Fascia
Any price pill above starts a booking with that treatment and duration already chosen — you're four taps from a confirmation code.