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Atrium Health Society

The journal

Notes on staying well, written unhurriedly

Our physicians write the way they practice — plainly, personally, and only when there's something worth saying. No content calendar, no miracle headlines, nothing to sell but patience.

June 12, 2026 · 6 min read

Your annual physical is a floor, not a ceiling

The 20-minute yearly exam was designed to catch catastrophes, not to build health. Here's what a real preventive baseline looks like — and why it takes ninety minutes.

Dr. Naomi Adjei Internal medicine

May 21, 2026 · 5 min read

Prevention lives in ordinary weeks

Forget the January overhaul. The preventive wins that show up in your labs a decade from now are small, boring, and repeated — five habits our physicians actually see working.

Dr. Anand Krishnan Family medicine

Two entries so far — we did warn you about the content calendar. New notes land when a physician has something worth your attention.

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