The Journal
Long-form medicine. Written by our physicians.
No SEO chum. No AI explainers. Pieces our physicians want their members to read.

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The latest

Preventive care
What an annual physical should actually cover.
The standard insurance-driven annual is 12-15 minutes long and covers the bare minimum that insurance reimburses. We walk through what we consider an actual primary-care annual — and why most insurance-covered physicals miss cardiometabolic risk.
Dr. Eleanor Voss · May 2026 · 14 min read

Cardiometabolic
Cardiometabolic screening you don’t get from your insurance.
Apo-B, Lp(a), CGM, hsCRP, fasting insulin — the markers that actually predict cardiovascular risk.
April 2026 · 18 min

Wellness
Sleep is a vital sign.
We treat sleep like blood pressure now — every member, every visit, with longitudinal data.
March 2026 · 11 min

Women’s health
Perimenopause is primary care.
Most perimenopause symptoms get bounced from PCP to gynecologist. We treat it like the longitudinal endocrine condition it is.
March 2026 · 16 min
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