i.three rooms
three
rooms,
one studio.
quiet form is one studio in russian hill. an oak-floor main room, a chair room for private work, and a small front room with tea. no second location, no franchise model, no plans to expand. one room, made well.
ii.the main floor
the main floor
ten balanced body high-arc reformers, north-facing windows, oak floor, plaster walls in a warm cream. the music is soft and rarely above sixty bpm.
- reformersten · balanced body 2024
- floorwhite oak · 2018
- lightnorth + east, soft all day
- soundspoken cues over breath; no playlists below 60 bpm
iii.the chair room
the chair room
two pilates chair stations in a side room. used for private 1:1 work, post-rehab, and pregnancy work with kiri. quieter than the main floor; one teacher per student.
- chairstwo · gratz · 2019
- use1:1 private + post-rehab + prenatal
- bookingsby phone or email
- windowno booking inside 24 hours
iv.the front room
the front room
small lobby with a tea station — sencha, hojicha, ginger, and a kettle that is rarely off. the changing rooms are behind. a bench. a coat rack.
- teafree · sencha + hojicha + ginger
- benchestwo · cherry
- showersno — the room is small
- towelswe provide · please leave them
v.arriving
how to
arrive.
- address1840 polk street · russian hill · san francisco
- transit19 / 47 muni stops · 4 min walk · cable car at hyde + lombard
- parkingstreet parking — usually open · paid garage at polk + bay
- what to bringgrip socks · spare pair available at front desk for free
- what to wearanything that lets you bend forward · we don't have a uniform
- arrive earlyten minutes for first class · five minutes thereafter
