i.five teachers

five
teachers.
one room.

quiet form is built around its teachers. you book a class with a name. each teacher chooses their own format and pacing. they meet weekly to walk through the schedule together; we don’t teach a quiet-form “method.” we teach what each teacher teaches.

ii.founder · 12 years on the floor
maren cole, founder
maren cole · founder

maren cole

Forma Pilates · Romana Kryzanowska lineage · Schroth-certified

maren opened the studio in 2018 after eight years between forma pilates new york and a small studio in tel aviv. her teaching is rooted in the classical line — long, controlled, breath-led. she still works the floor four mornings a week. when she isn't teaching, she's in the side room running privates or schroth scoliosis sessions.

in their words

I learned to teach by watching the strongest students fail beautifully. that's still where I look first.

teaches
tuesday strength · thursday deepening · saturday long-form
iii.lead teacher · 9 years on the floor
asha varma, lead teacher
asha varma · lead teacher

asha varma

BASI · Polestar · Franklin Method certified

asha came from a dance background — five years in modern, three in butoh. she joined quiet form in 2020 and has built the moving format into the most-attended class on the schedule. her flows are continuous; the room moves as one body.

in their words

a class is one sentence. if it has too many commas, no one finishes the thought.

teaches
monday + wednesday + friday moving · sunday long-form
iv.teacher · 7 years on the floor
lior ben-ari, teacher
lior ben-ari · teacher

lior ben-ari

Stott · Kinesthesiology, Tel Aviv

lior teaches with the quietest voice in the building, and the room follows it. background in physiotherapy and movement re-education, with a clinical eye for compensation patterns. teaches mostly moving, with the occasional resting class on thursdays.

in their words

the cue you have to repeat three times is the wrong cue.

teaches
tuesday + wednesday morning + evening moving
v.teacher · 11 years on the floor
noor patel, teacher
noor patel · teacher

noor patel

Polestar · craniosacral therapy · 200hr yoga

noor's classes are the room you book on the days you almost didn't come in. background in craniosacral therapy and integrative bodywork — much of her teaching is borrowed from work she does in private session. the slowest of our slow.

in their words

we're not chasing a feeling. we're letting one arrive.

teaches
monday + thursday + friday arriving + resting
vi.teacher · 6 years on the floor
kiri matsuda, teacher
kiri matsuda · teacher

kiri matsuda

Polestar · BASI · prenatal certified

kiri joined the team in 2023, after four years teaching at a san francisco studio that closed during the pandemic. her teaching is precise, structured, deeply attentive to alignment. she runs most of our prenatal privates and is the only teacher with a regular waiting list.

in their words

alignment isn't a beautiful thing. it's a quiet thing.

teaches
wednesday lengthening · thursday clearing · saturday moving
vii.closing

book with
a name.

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