The teachers
Taught by people who show their work
Five instructors, every one comprehensively certified on the apparatus, every one still practising. We publish training lineage the way restaurants publish where the fish is from, because it matters and because we can.
Mara Ellison
Founder and lead teacher Classical reformer work, eccentric strength, teacher mentoring Meet Mara
Priya Nair
Senior instructor Foundations pathway, dancers' cross-training, breath mechanics Meet Priya
Jonah Reyes
Instructor, strength and rehab bridge Deep Form programming, return from physio, tempo strength Meet Jonah
Sofie Andersen
Instructor, pregnancy and postpartum lead Pregnancy and postpartum adaptation, returning bodies, midday classes Meet Sofie
Tomas Herrera
Instructor Evening Flow, athletes' control work, transitions Meet TomasOne standard
What every Quiet Form teacher is held to
Comprehensive apparatus certification, not a weekend course. A minimum of two seasons of supervised teaching before leading Deep Form. Consent asked aloud before any hands-on adjustment, every class. And a personal practice, maintained, because you can't teach a feeling you've stopped having.
- 450+ hour apparatus certification, minimum
- Supervised apprenticeship inside this studio
- Consent-first hands-on adjustments
- A maintained personal practice
Pick a teacher, or let the schedule pick. Both work.
Every profile lists the classes that teacher leads and when. Or just book a time that suits your week. There's no wrong door here.