Skip to main content

New here? Your first 3 classes are $49. The intro offer

Quiet Form Pilates · Toronto
Mara Ellison seated cross-legged on a reformer in the studio, warm wood tones and a mirrored wall behind her

Founder & lead teacher

Mara Ellison

Classical reformer work, eccentric strength, teacher mentoring

“Strength you have to brace for isn't strength yet. When it's quiet, it's yours.”

Mara opened Quiet Form after a decade of watching boutique fitness get louder while bodies got more tired. Her studio is the argument in physical form: eight reformers, no playlists at Deep Form volume, and teachers who know every member's name and left hip.

She still teaches five days a week — Foundations included, on purpose. 'The beginner class is the most technical hour in the building,' she says. 'That's where the practice is actually built.' Her Deep Form on Wednesday mornings has a waitlist most weeks.

Off the mat: Restores mid-century chairs badly, and swims at Sunnyside pool until October each year.

Training lineage

How Mara got here

  1. 2009 First reformer class — hated it, went back the next day
  2. 2012 600-hour comprehensive certification, Atelier Contrology, Montréal
  3. 2014 Two-year classical apprenticeship under a second-generation teacher in New York
  4. 2016 Completed the 900-hour classical protocol; began mentoring new teachers
  5. 2018 Opened Quiet Form on Roncesvalles with four second-hand reformers

On the timetable

Mara's week

Monday

  • 9:15 a.m. Deep Form
  • 10:30 a.m. Private Sessions

Tuesday

  • 6:45 a.m. Reformer Flow
  • 11:00 a.m. Private Sessions
  • 6:30 p.m. Reformer Flow

Wednesday

  • 9:15 a.m. Deep Form
  • 2:00 p.m. Private Sessions

Thursday

  • 8:00 a.m. Reformer Foundations
  • 3:00 p.m. Private Sessions
  • 7:30 p.m. Reformer Flow

Friday

  • 8:00 a.m. Reformer Flow
  • 10:30 a.m. Private Sessions

Saturday

  • 10:30 a.m. Deep Form
  • 2:00 p.m. Private Sessions

Sunday

  • 9:00 a.m. Reformer Flow

Begin quietly. It suits you.

Your first 3 classes are $49 — a real month of practice, not a sales funnel. Book your first Foundations class in under a minute.

Sample site by SearchPod