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STRIDE Movement Clinic

Treatments

Athletic Therapy

Field-to-gym-to-field care for people who refuse to stop training.

Athletic therapy lives in the space between rehab and performance. Our CAT(C)-certified therapists take you from 'it doesn't hurt anymore' to 'I trust it at full speed' — with drills built from your sport, on our strength floor and turf lane.

It's the discipline for the moment your physio plan graduates: change-of-direction work, plyometric progressions, contact readiness, and objective return-to-sport testing.

Athletic therapist coaching a patient through an agility-cone stepping drill in a rehab gym

Good for

What it helps with

  • Return-to-sport after ankle, knee, and shoulder injuries
  • Post-ACL confidence and change-of-direction work
  • In-season load management
  • Recurring hamstring and groin strains
  • Bracing and taping before games and races

In the toolkit

How we treat

  • Return-to-sport testing (hop, agility, strength batteries)
  • Sport-specific reconditioning
  • Plyometric & change-of-direction progressions
  • Supportive taping and bracing
  • On-field movement re-training

Fees — no surprises

Initial assessment · 60 min
$135
Follow-up session · 45 min
$108

Direct billing to most extended-health plans at both clinics. Billing details

The arc

What to expect

  1. Visit 1 — where are you really?

    60 minutes of testing: strength symmetry, hop and agility batteries, sport history. You get numbers, not vibes.

  2. The build — gym sessions with a clinician

    45-minute sessions that look more like training than therapy, progressed against your test numbers.

  3. The green light — earned, not guessed

    You return to sport when you pass the same battery we baselined you on. That's how re-injury rates drop.

Your clinicians

Who you'll see

Theo Lindqvist

CAT(C), BKin · Certified Athletic Therapist

  • Athletic therapy
  • Concussion

Practises at: Mount Pleasant

Book athletic therapy //

Online booking takes about a minute: pick athletic therapy, your practitioner, your clinic, and a time. Direct billing when you're here.

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