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STRIDE Movement Clinic

Treatments

Athletic Therapy

Field-to-gym-to-field care for people who refuse to stop training.

Athletic therapy lives in the space between rehab and performance. Our CAT(C)-certified therapists take you from 'it doesn't hurt anymore' to 'I trust it at full speed', with drills built from your sport, on our strength floor and turf lane.

It's the discipline for the moment your physio plan graduates: change-of-direction work, plyometric progressions, contact readiness, and objective return-to-sport testing.

Athletic therapist coaching a patient through an agility-cone stepping drill in a rehab gym

Good for

What it helps with

  • Return-to-sport after ankle, knee, and shoulder injuries
  • Post-ACL confidence and change-of-direction work
  • In-season load management
  • Recurring hamstring and groin strains
  • Bracing and taping before games and races

In the toolkit

How we treat

  • Return-to-sport testing (hop, agility, strength batteries)
  • Sport-specific reconditioning
  • Plyometric & change-of-direction progressions
  • Supportive taping and bracing
  • On-field movement re-training

Fees: no surprises

Initial assessment · 60 min
$135
Follow-up session · 45 min
$108

Direct billing to most extended-health plans at both clinics. Billing details

The arc

What to expect

  1. Visit 1: where are you really?

    60 minutes of testing: strength symmetry, hop and agility batteries, sport history. You get numbers, not vibes.

  2. The build: gym sessions with a clinician

    45-minute sessions that look more like training than therapy, progressed against your test numbers.

  3. The green light: earned, not guessed

    You return to sport when you pass the same battery we baselined you on. That's how re-injury rates drop.

Your clinicians

Who you'll see

Theo Lindqvist

CAT(C), BKin · Certified Athletic Therapist

  • Athletic therapy
  • Concussion

Practises at: Mount Pleasant

Book athletic therapy //

Online booking takes about a minute: pick athletic therapy, your practitioner, your clinic, and a time. Direct billing when you're here.

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