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STRIDE Movement Clinic

Treatments

Pick your discipline

Five disciplines, one shared chart. Every plan starts with a real assessment and ends with strength — and if a different discipline will get you there faster, we walk you down the hall.

Physiotherapist stretching a patient's raised leg with a green resistance band on a treatment table

Physiotherapy

Assessment-first rehab that ends in strength, not just relief.

One-on-one assessment, hands-on treatment, and a progressive loading plan — 45-minute visits, never double-booked.

Initial assessment (60 min)
$155
Follow-up (45 min)
$110
Extended follow-up (60 min)
$145

3 practitioners · Osei, Haddad, Raman

Chiropractor performing a gentle neck and shoulder mobilization on an older patient

Chiropractic

Evidence-based spine and joint care — adjust, then strengthen.

Precise joint manipulation and mobilization paired with rehab exercise — not a lifetime maintenance subscription.

Initial assessment (45 min)
$130
Follow-up (20 min)
$72
Extended follow-up (40 min)
$105

2 practitioners · Pillai, Nakamura

Close-up of an athlete using a percussive massage device on their thigh after an outdoor workout

Massage Therapy

Registered massage that works with your rehab plan, not around it.

Deep-tissue, sports, and myofascial massage from RMTs who read your physio's notes before you're on the table.

45-minute massage (45 min)
$115
60-minute massage (60 min)
$145
90-minute massage (90 min)
$200

2 practitioners · Beaulieu, Trinh

Athletic therapist coaching a patient through an agility-cone stepping drill in a rehab gym

Athletic Therapy

Field-to-gym-to-field care for people who refuse to stop training.

Certified athletic therapists who rebuild you through sport-specific drills — bridging the gap between 'cleared' and 'confident'.

Initial assessment (60 min)
$135
Follow-up session (45 min)
$108

1 practitioner · Lindqvist

Clinician taking notes on a clipboard while assessing a patient who is holding his neck and shoulder

Concussion Care

Structured, tested, gradual — the modern way back from a hit to the head.

Baseline testing, symptom-guided exertion therapy, and vestibular rehab from our certified concussion team.

Initial assessment (75 min)
$185
Follow-up (45 min)
$120

2 practitioners · Raman, Lindqvist

Still deciding? //

Start anywhere. Your first assessment sorts out which discipline — or combination — gets you moving fastest, and your chart follows you between them.

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