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STRIDE Movement Clinic

Treatments

Massage Therapy

Registered massage that works with your rehab plan, not around it.

Our RMTs share one chart with the physiotherapists, chiropractors, and athletic therapists down the hall. That means your massage targets the tissues your plan actually needs — calf work in an Achilles program, thoracic work in a shoulder rehab — instead of a generic full-body hour.

Booking massage on its own? Also great. Deep-tissue, sports, and relaxation styles, with pressure that's yours to dial.

Close-up of an athlete using a percussive massage device on their thigh after an outdoor workout

Good for

What it helps with

  • Training load recovery and muscle tension
  • Neck, shoulder, and jaw tension
  • Tension-type headaches
  • Post-event recovery for runners and lifters
  • Stress that lives in your upper back

In the toolkit

How we treat

  • Deep-tissue & sports massage
  • Myofascial release
  • Trigger-point therapy
  • Cupping
  • Pre- and post-event work

Fees — no surprises

45-minute massage · 45 min
$115
60-minute massage · 60 min
$145
90-minute massage · 90 min
$200

Direct billing to most extended-health plans at both clinics. Billing details

The arc

What to expect

  1. Before — a 5-minute check-in

    Health history, today's goal, pressure preference. If you're mid-rehab with us, your RMT has already read the chart.

  2. During — your pressure, your call

    Deep doesn't have to mean bruising. You set the dial; we adjust in real time.

  3. After — direct billing on the spot

    We bill most extended-health plans before you've put your shoes back on, and hand you two or three follow-up movements when they'll help the work hold.

Your clinicians

Who you'll see

Hana Beaulieu

RMT · Registered Massage Therapist

  • RMT

Practises at: Mount Pleasant

Marcus Trinh

RMT · Registered Massage Therapist

  • RMT

Practises at: Lonsdale

Book massage therapy //

Online booking takes about a minute: pick massage therapy, your practitioner, your clinic, and a time. Direct billing when you're here.

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