ADHD, executive function, and working with your brain

You've spent years being told to try harder. Let's try different instead.

About Ethan

Ethan works primarily with adults diagnosed with — or exploring — ADHD, many of them late-identified. His sessions blend therapy with unapologetically practical systems work: calendars that fit how you actually think, shame-free task debt cleanup, and honest conversations about rejection sensitivity.

As a chat-friendly therapist, he's a favorite among clients who think best asynchronously and love a well-timed voice note.

Approaches

• Cognitive behavioral therapy (CBT)
• Skills-based coaching integration

Curious what these mean? See approaches we use.