Lift logging
Tap to log every set, every rep, every RPE. The app remembers what you did last week and pre-fills today's prescribed loads. Apple Watch integration for set timing.
BLOCK 00THE APP · LOGGED OR IT DIDN’T HAPPEN
Logged.
Or it didn’t
happen.
Every set, every rep, every RPE goes into the app. The Sunday review depends on the data; we’re not pretending. iOS + Android, included with every membership tier including day pass.
01SIX FEATURES · WHAT IT DOES
Block visualization
See where you are in the 8-week mesocycle. Volume, intensity, and projected peak week — graphed against your history.
PR board
Real-time leaderboard for your store and across all 32. See who hit a PR today, what tonnage was moved, and where you sit.
Class booking
Reserve a class, claim a platform, or check the floor density before you walk in. Color-coded by capacity.
Coach line
Direct messaging with your assigned coach (24/7 + Coach tier). Video form review with mark-up. Sunday review thread.
Body data
InBody, DEXA, blood panel uploads. Trends graphed against training data — useful for cuts, bulks, and meet prep.
02THE NUMBERS · ON THE APP
8.4M
LIFTS LOGGED · 2025
412k
MAU · MEMBERS + COACHES
4.8
APP STORE RATING
98%
SESSIONS LOGGED · 24/7 TIER
