13 coaches · 6 clubs
Six personal trainers with printed rates, and seven class coaches who run the timetable. Every one is certified, CPR trained, and hired after coaching a real session on our floor.
Coaches at
Showing all 13 coaches
1:1 coaching
Book them 1:1 at the printed rate for their tier. Each one also coaches classes on the timetable.
Master Coach · $95/session
Twelve years on the platform, CSCS. Maya runs Downtown's Forge program and takes on lifters chasing their first bodyweight squat or their first meet.
Teaches: Forge 5 classes a week at Downtown
Senior Coach · $80/session
Former amateur middleweight, eight years coaching. Ossie built the Twelve Rounds format and coaches 1:1 on the RiNo fight floor.
Teaches: Twelve Rounds 6 classes a week at Downtown, RiNo
Senior Coach · $80/session
Ex-college decathlete. Theo's sessions live on the Highlands turf lane: sprint mechanics, sled work, and strength that transfers to sport.
Teaches: Forge, Ignite 8 classes a week at Highlands, Centennial
Coach · $65/session
NASM-certified, four years coaching. Dev specializes in first-year members: simple programs, honest check-ins, no crash anything.
Teaches: Ignite, Foundation 5 classes a week at Aurora
Master Coach · $95/session
Fifteen years under the bar, USAPL coach. Bo runs Lakewood and handles meet-prep blocks for the club's competitive lifters.
Teaches: Forge, Foundation 8 classes a week at Lakewood
Coach · $65/session
Certified pre/post-natal coach. Marisol leads Centennial's morning lineup and coaches members from both ends of the age range.
Teaches: Foundation, Ride 7 classes a week at Centennial
On the timetable
The people behind the 90-class timetable. Every class they teach is included in every membership.
Lead conditioning coach
Dre runs most of the Ignite classes at Downtown and RiNo. He scales every interval to the person in front of him, and he never lets the clock win an argument.
Teaches: Ignite 7 classes a week at Downtown, RiNo
General Manager, Aurora
Aurora's GM still teaches the 5:45 a.m. Ride three times a week. She says it is the fastest way to hear what members really think of the club.
Teaches: Ride 6 classes a week at Downtown, Aurora
Mobility coach
Wren built Flow for lifters who can't touch their toes and don't plan to apologize for it. Strength-coach background, and a calm voice at 7:30 p.m.
Teaches: Flow, Recover 8 classes a week at Downtown, Highlands
Foundation coach
Sam teaches Foundation at three clubs and keeps two walk-in spots open for first-timers. If it's your first time holding a barbell, it is probably Sam's class.
Teaches: Foundation 5 classes a week at Downtown, RiNo, Highlands
Strength coach
Col coaches the 6:15 a.m. Forge at RiNo for nurses, bakers, and anyone else who starts work before the sun. Quiet cues, clear plans.
Teaches: Ignite, Forge 6 classes a week at Downtown, RiNo
Boxing + conditioning coach
Ruthie splits her week between the RiNo bags and the turf at Highlands and Lakewood. She teaches the first four punches better than anyone in the building.
Teaches: Twelve Rounds, Ignite 8 classes a week at RiNo, Highlands, Lakewood
Cycle + mobility coach
Nia coaches evening Ride and the weekend Recover at Aurora, plus morning Flow at Centennial. Her classes run on the clock and on your breathing.
Teaches: Ride, Flow, Recover 11 classes a week at Aurora, Centennial
Free with every membership
The hiring bar
Coaching quality is the product, so we hire for it. Want to join them? Open roles and posted pay are on the careers page.
The 3-day free trial includes the starting-point session. Pick a club, pick a time, and a coach will find you in the first ten minutes.