Skip to main content
Northlight

Weekly schedule · 43 classes

This week at Northlight

Every class lists its level, its teacher and how warm the room will be. Filter to what you want, then tap Book and the class is already chosen for you.

Classes by day

Monday

6 classes

  • 6:30 a.m.

    60 min

    Morning Flow

    with Maren Holt · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 9:30 a.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 12:10 p.m.

    45 min

    Lunch Flow

    with Dev Raman · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 5:30 p.m.

    75 min

    Hot Hatha

    with Tom Okafor · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 6:00 p.m.

    60 min

    Basics

    with June Whitford · Skylight Room

    Foundations Beginner Not heated · 20 to 22°C
    Book
  • 7:30 p.m.

    75 min

    Yin

    with Céleste Arsenault · Skylight Room

    Yin & restorative All levels Not heated · 20 to 22°C
    Book

Tuesday

6 classes

  • 6:30 a.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 9:30 a.m.

    60 min

    Slow Flow

    with June Whitford · Skylight Room

    Vinyasa Beginner Not heated · 20 to 22°C
    Book
  • 12:10 p.m.

    45 min

    Warm Flow

    with Tom Okafor · Ember Room

    Hot & warm Beginner Warm · 27 to 29°C
    Book
  • 5:30 p.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 6:00 p.m.

    60 min

    Prenatal

    with Priya Nand · Skylight Room

    Prenatal All levels Not heated · 20 to 22°C
    Book
  • 7:15 p.m.

    75 min

    Start Here series

    with Tom Okafor · Skylight Room

    Foundations Beginner Not heated · 20 to 22°C
    Book

Wednesday

7 classes

  • 6:30 a.m.

    60 min

    Morning Flow

    with Maren Holt · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 9:30 a.m.

    75 min

    Hot Hatha

    with Tom Okafor · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 12:10 p.m.

    45 min

    Lunch Flow

    with Maren Holt · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 5:30 p.m.

    75 min

    Vinyasa 2

    with Maren Holt · Skylight Room

    Vinyasa Intermediate Not heated · 20 to 22°C
    Book
  • 6:00 p.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 7:15 p.m.

    75 min

    Restorative

    with June Whitford · Skylight Room

    Yin & restorative Beginner Not heated · 20 to 22°C
    Book
  • 7:30 p.m.

    60 min

    Warm Yin

    with Céleste Arsenault · Ember Room

    Yin & restorative All levels Warm · 27 to 29°C
    Book

Thursday

6 classes

  • 6:30 a.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 9:30 a.m.

    60 min

    Slow Flow

    with June Whitford · Skylight Room

    Vinyasa Beginner Not heated · 20 to 22°C
    Book
  • 12:10 p.m.

    45 min

    Warm Flow

    with Tom Okafor · Ember Room

    Hot & warm Beginner Warm · 27 to 29°C
    Book
  • 5:30 p.m.

    75 min

    Hot Hatha

    with Tom Okafor · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 6:00 p.m.

    60 min

    Prenatal

    with Priya Nand · Skylight Room

    Prenatal All levels Not heated · 20 to 22°C
    Book
  • 7:15 p.m.

    75 min

    Yin

    with Céleste Arsenault · Skylight Room

    Yin & restorative All levels Not heated · 20 to 22°C
    Book

Friday

6 classes

  • 6:30 a.m.

    60 min

    Morning Flow

    with Maren Holt · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 9:30 a.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 12:10 p.m.

    45 min

    Lunch Flow

    with Dev Raman · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 5:30 p.m.

    60 min

    Basics

    with Tom Okafor · Skylight Room

    Foundations Beginner Not heated · 20 to 22°C
    Book
  • 6:00 p.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 7:30 p.m.

    75 min

    Candlelight Restorative

    with June Whitford · Skylight Room

    Yin & restorative Beginner Not heated · 20 to 22°C
    Book

Saturday

6 classes

  • 8:00 a.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 9:00 a.m.

    60 min

    Prenatal

    with Priya Nand · Skylight Room

    Prenatal All levels Not heated · 20 to 22°C
    Book
  • 10:00 a.m.

    60 min

    Warm Flow

    with Maren Holt · Ember Room

    Hot & warm Beginner Warm · 27 to 29°C
    Book
  • 10:30 a.m.

    75 min

    Start Here series

    with Tom Okafor · Skylight Room

    Foundations Beginner Not heated · 20 to 22°C
    Book
  • 12:30 p.m.

    60 min

    Slow Flow

    with June Whitford · Skylight Room

    Vinyasa Beginner Not heated · 20 to 22°C
    Book
  • 4:00 p.m.

    60 min

    Warm Yin

    with Céleste Arsenault · Ember Room

    Yin & restorative All levels Warm · 27 to 29°C
    Book

Sunday

6 classes

  • 8:30 a.m.

    75 min

    Hot Hatha

    with Tom Okafor · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 9:30 a.m.

    60 min

    Morning Flow

    with Maren Holt · Skylight Room

    Vinyasa All levels Not heated · 20 to 22°C
    Book
  • 11:00 a.m.

    75 min

    Vinyasa 2

    with Maren Holt · Skylight Room

    Vinyasa Intermediate Not heated · 20 to 22°C
    Book
  • 11:00 a.m.

    60 min

    Hot Flow

    with Dev Raman · Ember Room

    Hot & warm All levels Hot · 33 to 37°C
    Book
  • 4:00 p.m.

    75 min

    Restorative

    with June Whitford · Skylight Room

    Yin & restorative Beginner Not heated · 20 to 22°C
    Book
  • 5:30 p.m.

    75 min

    Yin

    with Céleste Arsenault · Skylight Room

    Yin & restorative All levels Not heated · 20 to 22°C
    Book

How to read the schedule

Levels

  • Beginner. Slower pace, every pose explained. No experience needed.
  • All levels. Options for everyone. New students are welcome.
  • Intermediate. Quicker pace and fewer cues. Best after a few months of classes.

Heat

  • Not heated: 20 to 22°C, Skylight Room
  • Warm: 27 to 29°C, Ember Room. A gentle first taste of heat.
  • Hot: 33 to 37°C, Ember Room. Bring a towel and water.

Rooms

  • Skylight Room: 30 mats, not heated.
  • Ember Room: 22 mats, warm or hot.
  • Both on the 2nd floor, with an elevator from the street door.

Booking, plainly

Schedule changes and holiday hours are posted here first. Questions about a class? Ask the front desk.

New here?

Found a class? Start with three weeks unlimited.

Try every style and every teacher for 21 days, with a free mat and towel each visit. No auto-renew, no pressure, just class.

Fictional sample site by SearchPod