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Ask before you apply
Real questions welcome: pricing, injuries, whether your schedule can work, whether I'm the right coach at all. One honest note: if your question is “can you help me?”, the free assessment answers it faster and better than email can.
Before you type
The questions I answer weekly
Why is there an application instead of a buy button?
Because the roster is capped at 45 and I coach everyone on it myself. The application tells me whether I can actually help you. About a third of applicants get pointed to a better fit instead of a payment link. It's free and takes about six minutes.
Is this really you, or a team of assistant coaches?
It's me. No assistant coaches, no AI check-in summaries. That's the whole reason the roster is capped.
What does coaching cost?
The Blueprint is $189 a month, Full Coaching is $329 a month and Day One is $549 a month. That's the whole price, in US dollars. No sign-up fee and no app fee.
I have an old injury. Can you work with that?
If your doctor or physio has cleared you for exercise, yes. That's a big part of my roster. Bring the details to the assessment.